Forming habits sounds simple. It’s staying consistent that’s the hard part. In this guide, we’ll break down how to form a habit, how long it actually takes to make one stick, and the most effective tips to help you stay consistent.

We’ve all heard that mornings matter. And that’s true. But it’s not just about getting up early. It’s about how you start your day. The first hour after you wake up sets the tone for everything that follows. It’s your chance to get centered, build momentum, and give yourself a small win before the world asks for anything from you.

Success rarely just falls in your lap. You have to take proactive steps to achieve it. One of the best ways to do this is looking at the daily routines of highly successful people. From CEOs and athletes to creatives and entrepreneurs, many of the world’s top performers credit their success to the small, consistent habits they practice every single day.